Reformer Bundle

Description

This course introduces the foundations of Pilates training on the Reformer and the essential principles behind effective movement with spring resistance.

You will study functional anatomy, alignment, breathing, and core stability, and learn the Reformer repertoire at Beginner and Intermediate level with clear explanations and demonstrations.

The program helps you understand not only how the exercises are performed, but also how the Reformer supports strength, control, coordination, and spinal mobility.

This course is ideal for:

• future Pilates instructors
• movement professionals
• dedicated practitioners who want a deeper understanding of Reformer training

Upgrade option
If you later decide to join the in-person teacher training, 80% of the online course price can be credited toward the live program.