Online Preparation Training

Designed for preparation and system understanding prior to in-person training.
For future teachers and dedicated practitioners.

Learn From

Patricia Duchaussoy

Founder & Director of Education, Swiss Pilates Institute

Patricia Duchaussoy is the Founder & Director of Education of Swiss Pilates Institute, which she started in Bangkok in 2001. She brings precision and personal commitment to every course.

All Swiss Pilates online courses are designed and taught by Patricia.


Choose Your Preparation Path


Our online preparation courses allow you to explore the Pilates method step by step.
You can begin with the free introduction, study the foundations of Matwork or Reformer, or choose the complete preparation for the Swiss Pilates System Training.

Is Pilates Teaching Your Path?

FREE COURSE

Discover what it really means to become a Pilates instructor.

In this free introductory course, Patricia Duchaussoy, Founder & Director of Education of Swiss Pilates Institute, shares insights from her years of teaching and training instructors.

You will learn how the Pilates profession works, what studios are looking for in a teacher, and how to choose the right training path.

  • How the Pilates profession works
  • Different career paths for Pilates teachers
  • The differences between Pilates schools
  • What makes a high-quality teacher training
  • The mindset and preparation needed to start


This course is the first step in the Swiss Pilates Education Pathway.

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Matwork & Reformer

Beginner & Intermediate Repertoire

EUR 690

Complete online preparation for The Pilates System Training.

The Complete Bundle includes all essential online courses of the Swiss Pilates preparation phase. Learn Anatomy, Pilates Principles, and the Beginner and Intermediate repertoire for both Matwork and Reformer.

  • All Beginner and Intermediate exercises (Mat & Reformer)
  • Complete anatomical foundations
  • Method principles and teaching logic
  • Full preparation for in-person training
  • Anatomy for Pilates
  • Pilates Basics
  • Matwork Beginner Repertoire
  • Matwork Intermediate Repertoire
  • Reformer Beginner Repertoire
  • Reformer Intermediate Repertoire

This course is the first step in the Swiss Pilates Education Pathway.

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Matwork

Beginner & Intermediate Repertoire

EUR 390

Develop a strong foundation in the classical Pilates Matwork repertoire.

The Matwork Bundle combines essential theory with the core Matwork exercises taught in the Swiss Pilates training pathway.

  • Complete Beginner Matwork repertoire
  • Complete Intermediate Matwork repertoire
  • Exercise purpose and progression logic
  • Common errors and their corrections
  • Anatomy for Pilates
  • Pilates Basics
  • Matwork Beginner Repertoire
  • Matwork Intermediate Repertoire

This course is the first step in the Swiss Pilates Education Pathway.

Sign up now

Reformer

Beginner & Intermediate Repertoire

EUR 490

Explore the fundamental Reformer repertoire and teaching logic.

This bundle introduces the Beginner and Intermediate Reformer exercises together with the essential theoretical courses of the Swiss Pilates pathway.

  • Complete Beginner Reformer repertoire
  • Complete Intermediate Reformer repertoire
  • Spring settings and apparatus logic
  • Common errors and their corrections
  • Anatomy for Pilates
  • Pilates Basics
  • Reformer Beginner Repertoire
  • Reformer Intermediate Repertoire

This course is the first step in the Swiss Pilates Education Pathway.

Sign Up Now

  • “A truly comprehensive and professional training.”

    It was an real incredible experience for me. The training propelled me forward on my understanding of the Pilates Method. I feel I have learnt so much in these training days. I have more confidence in myself now, standing in front of a group or a client. Thank you so much Patricia.
    Sandra Files