BasicsSPI CourseSwiss Pilates
Pilates Basics
Deep-dive training designed to elevate your Pilates teaching practice.
This course content is self-paced. You can join and continue anytime.
The absolute Basics required to well understand and teach the Pilates Method.
Course Content
Introduction
The Pilates Method
The Pilates Principles and main Concepts
Final Quiz
📝 Quiz: Basics Quiz