SPI CourseSwiss Pilates

Pilates Basics

Deep-dive training designed to elevate your Pilates teaching practice.

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0% complete
Curriculum
13 lessons · 7 topics · 1 quizzes
Last update
Jan 23, 2026
Pilates Basics
Pilates Basics
27 students enrolled
Progress
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13Lessons 7Topics 1Quizzes
This course content is self-paced. You can join and continue anytime.

The absolute Basics required to well understand and teach the Pilates Method.

Course Content

Introduction

The Pilates Method

The Pilates Principles and main Concepts

Final Quiz